Wellbeing

65 fun things to do at home with kids (1 to 30) 65 fun things to do at home with kids (31 to 65) OLR Wellbeing Challenge 20 Screen-Free Things to do

Wellbeing Support for Parents

Student Wellbeing Hub - Information, advice and strategies

Supporting Children & Young People

Headspace - Information aimed at supporting teenagers and young people Reach Out - Self-care strategies for young people Developing Minds

Key Contacts

Kids Helpline: 24/7 – offer free phone counselling and webchat services for children and youth 5-25 years. Phone 1800 551 800. https://kidshelpline.com.au/

Parent Line: offer free counselling for parents 9am-9pm weekdays and 4pm-9pm weekends. Phone 1300 130 052 http://www.parentline.org.au/how-we-can-help/how-parent-line-works

Mental Health Line: Phone 1800 011 511

Beyond Blue Support Service: 24/7 Phone 1300 22 4636 or online chat (3pm-12am)

Headspace: offer free online support and counselling services for young people 12-25 and their families. 9am-1am 7 days a week.

Family Relationships Advice Line: 1800 050 321

Mens Line: Phone 1300 789 978 www.mensline.org.au. Telephone and online counselling service. 24/7

1800 RESPECT: Phone 1800 737 732  www.1800respect.org.au Counselling and Support service 24/7 Online and telephone.